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        <title>Dance Anyone? - Dance anyone? - Californiabeso&apos;s Blog - Tehachapi News</title>
        <link>http://www.tehachapinews.com/home/Blog/Californiabeso/21112</link>
        <description>Does anyone know of a local place where I can take a dance class?&amp;nbsp; An aerobic class would be nice too.&amp;nbsp; Not anything too advanced...Im just starting out.&amp;nbsp; I just need a place where I can go burn some calories and have fun!</description>
        <itunes:summary>Does anyone know of a local place where I can take a dance class?&amp;nbsp; An aerobic class would be nice too.&amp;nbsp; Not anything too advanced...Im just starting out.&amp;nbsp; I just need a place where I can go burn some calories and have fun!</itunes:summary>
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                <title>Feb 9,  2008 at 12:02 PM : I know they offer that...</title>
                <description>&lt;p&gt;&lt;span style=&quot;font-size: small&quot;&gt;I know they offer that stuff at the senior center, lol, but you&#039;re too young!!!!&lt;/span&gt;&lt;/p&gt;</description>
                <link>http://www.tehachapinews.com/home/Blog/Californiabeso/21112/#c_194321</link>
                <guid>http://www.tehachapinews.com/home/Blog/Californiabeso/21112/#c_194321</guid>
                <itunes:summary>&lt;p&gt;&lt;span style=&quot;font-size: small&quot;&gt;I know they offer that stuff at the senior center, lol, but you&#039;re too young!!!!&lt;/span&gt;&lt;/p&gt;</itunes:summary>     
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                <title>Feb 9,  2008 at 05:02 PM : Anything right now...</title>
                <description>&lt;p&gt;Anything right now would be great....I used to be very very active.&amp;nbsp; There are no aerobics classes here in town so its been hard since I moved here.&amp;nbsp; I am trying my best not to gain honeymoon weight!!&amp;nbsp; Anything would be helpful right now.&amp;nbsp; I am also tempted to take the classes to become an instructor.&amp;nbsp; There are little to no aerobic classes out here.&amp;nbsp; If they would accept me I would take those classes at the senior center!&lt;/p&gt;</description>
                <link>http://www.tehachapinews.com/home/Blog/Californiabeso/21112/#c_194364</link>
                <guid>http://www.tehachapinews.com/home/Blog/Californiabeso/21112/#c_194364</guid>
                <itunes:summary>&lt;p&gt;Anything right now would be great....I used to be very very active.&amp;nbsp; There are no aerobics classes here in town so its been hard since I moved here.&amp;nbsp; I am trying my best not to gain honeymoon weight!!&amp;nbsp; Anything would be helpful right now.&amp;nbsp; I am also tempted to take the classes to become an instructor.&amp;nbsp; There are little to no aerobic classes out here.&amp;nbsp; If they would accept me I would take those classes at the senior center!&lt;/p&gt;</itunes:summary>     
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                <title>Feb 9,  2008 at 06:02 PM : I believe there are...</title>
                <description>&lt;p&gt;I believe there are some adult classes offered at Tehachapi Dance Theatre on Brian Way.(www.tehachapidance.com)&amp;nbsp; I think there are&amp;nbsp;also some aerobic classes offered through the Tehachapi Parks and Rec. at the Rec. center at West park to.&lt;/p&gt;</description>
                <link>http://www.tehachapinews.com/home/Blog/Californiabeso/21112/#c_194374</link>
                <guid>http://www.tehachapinews.com/home/Blog/Californiabeso/21112/#c_194374</guid>
                <itunes:summary>&lt;p&gt;I believe there are some adult classes offered at Tehachapi Dance Theatre on Brian Way.(www.tehachapidance.com)&amp;nbsp; I think there are&amp;nbsp;also some aerobic classes offered through the Tehachapi Parks and Rec. at the Rec. center at West park to.&lt;/p&gt;</itunes:summary>     
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                <title>Feb 10,  2008 at 10:02 AM : Chris Duff offers a...</title>
                <description>&lt;p&gt;Chris Duff offers a Jazzercise class everyday through Parks and Rec. (Monday-Friday) Her classes are fun and get your heart rate going. I beleive its $40 per month and classes start in the morning (9:00ish). Also if you like a toning class that also gets your heart rate going, Debbie Jarret offers a Ball,weight &amp; band class on Mondays and Thursday at 4:30 for $3.00 per class. She holds it at the weight gym at Jacobsen Middle School.  Her work outs are tough but fun.  You&#039;re muscles will be feeling it for a couple days.   Those are my two choices of working out classes.  There both great.&lt;/p&gt;</description>
                <link>http://www.tehachapinews.com/home/Blog/Californiabeso/21112/#c_194524</link>
                <guid>http://www.tehachapinews.com/home/Blog/Californiabeso/21112/#c_194524</guid>
                <itunes:summary>&lt;p&gt;Chris Duff offers a Jazzercise class everyday through Parks and Rec. (Monday-Friday) Her classes are fun and get your heart rate going. I beleive its $40 per month and classes start in the morning (9:00ish). Also if you like a toning class that also gets your heart rate going, Debbie Jarret offers a Ball,weight &amp; band class on Mondays and Thursday at 4:30 for $3.00 per class. She holds it at the weight gym at Jacobsen Middle School.  Her work outs are tough but fun.  You&#039;re muscles will be feeling it for a couple days.   Those are my two choices of working out classes.  There both great.&lt;/p&gt;</itunes:summary>     
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                <title>Feb 10,  2008 at 12:02 PM : Thank you so...</title>
                <description>&lt;p&gt;Thank you so much!!!&amp;nbsp; Yay!&lt;/p&gt;</description>
                <link>http://www.tehachapinews.com/home/Blog/Californiabeso/21112/#c_194538</link>
                <guid>http://www.tehachapinews.com/home/Blog/Californiabeso/21112/#c_194538</guid>
                <itunes:summary>&lt;p&gt;Thank you so much!!!&amp;nbsp; Yay!&lt;/p&gt;</itunes:summary>     
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