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        <title>Exercise - Bringing Adventurers Together - christibdce&apos;s Blog - Tehachapi News</title>
        <link>http://www.tehachapinews.com/home/Blog/christibdce/19924</link>
        <description>Ok, I&#039;m wondering what people do for exercise year round around here, besides the gyms around town.&amp;nbsp; Are there any running/bicycling/etc. groups or anything like that?&amp;nbsp; All I really know about is the softball league run by Parks and Rec.&amp;nbsp; Are there any other sports type things going on?&amp;nbsp;</description>
        <itunes:summary>Ok, I&#039;m wondering what people do for exercise year round around here, besides the gyms around town.&amp;nbsp; Are there any running/bicycling/etc. groups or anything like that?&amp;nbsp; All I really know about is the softball league run by Parks and Rec.&amp;nbsp; Are there any other sports type things going on?&amp;nbsp;</itunes:summary>
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                <title>Jan 19,  2008 at 08:01 AM : In Sand Canyon...</title>
                <description>&lt;font size=&quot;3&quot;&gt;In Sand Canyon a&amp;nbsp;few of us meet twice a week at neighbor&#039;s home for &amp;quot;Canyon Curves&amp;quot; lol. And when Ellie comes to live with me, I&#039;ll start walking again. SC is a great place just to walk.&lt;/font&gt;</description>
                <link>http://www.tehachapinews.com/home/Blog/christibdce/19924/#c_184858</link>
                <guid>http://www.tehachapinews.com/home/Blog/christibdce/19924/#c_184858</guid>
                <itunes:summary>&lt;font size=&quot;3&quot;&gt;In Sand Canyon a&amp;nbsp;few of us meet twice a week at neighbor&#039;s home for &amp;quot;Canyon Curves&amp;quot; lol. And when Ellie comes to live with me, I&#039;ll start walking again. SC is a great place just to walk.&lt;/font&gt;</itunes:summary>     
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                <title>Jan 19,  2008 at 04:01 PM : Fabulous hiking .... I...</title>
                <description>&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;Fabulous hiking .... I think the Chamber of Commerce can give you some info on the trails.&lt;/font&gt;</description>
                <link>http://www.tehachapinews.com/home/Blog/christibdce/19924/#c_184940</link>
                <guid>http://www.tehachapinews.com/home/Blog/christibdce/19924/#c_184940</guid>
                <itunes:summary>&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;Fabulous hiking .... I think the Chamber of Commerce can give you some info on the trails.&lt;/font&gt;</itunes:summary>     
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                <title>Jan 21,  2008 at 04:01 PM : I do yoga 5 times a...</title>
                <description>I do yoga 5 times a week in my home.  I also hike to the top of mountain park occasionally.</description>
                <link>http://www.tehachapinews.com/home/Blog/christibdce/19924/#c_185736</link>
                <guid>http://www.tehachapinews.com/home/Blog/christibdce/19924/#c_185736</guid>
                <itunes:summary>I do yoga 5 times a week in my home.  I also hike to the top of mountain park occasionally.</itunes:summary>     
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